What Is The Brown Staining On My Legs?
As you get older, it can be normal for skin to lose elasticity and become more thin – but you can also become more prone to brown discolouration on your lower legs – more commonly, the ankle. This is known as Haemosiderin.
The purpose of haemoglobin, an iron-containing protein molecule, is to carry oxygen.
When red blood cells break down, iron is released from the haemoglobin which is stored as haemosiderin. Haemosiderin, a compound of protein that stores iron in tissues, can accumulate underneath your skin due to venous insufficiency. This occurs when the blood is not able to pump blood back into the heart properly. This blood pools in the blood vessels in your legs and feet which can cause brown or black discolouration.
Who is at risk of having haemosiderin staining?
You may be more prone to haemosiderin staining if you suffer with:
- Poor circulation due to cardiovascular disease
- Vascular insufficiency
- Diabetes
The purpose of haemoglobin, an iron-containing protein molecule, is to carry oxygen.
When red blood cells break down, iron is released from the haemoglobin which is stored as haemosiderin. Haemosiderin, a compound of protein that stores iron in tissues, can accumulate underneath your skin due to venous insufficiency. This occurs when the blood is not able to pump blood back into the heart properly. This blood pools in the blood vessels in your legs and feet which can cause brown or black discolouration.
Who is at risk of having haemosiderin staining?
You may be more prone to haemosiderin staining if you suffer with:
- Poor circulation due to cardiovascular disease
- Vascular insufficiency
- Diabetes
Is haemosiderin staining dangerous?
Although the pigmentation itself is not serious, it can be indicative of conditions that can trigger skin infections, or complications such as leg ulcers. The stained skin can often be dry, fragile and prone to breaking down, regular use of an emollient-based moisturiser will help to hydrate the skin.
When to see your Podiatrist at Chiltern Wellbeing
Mild cases of haemosiderin can often disappear or lighten over time. However, it is important to see your Podiatrist or Doctor to check your blood circulation to rule out any other underlying conditions. Early identification of the cause can prevent any other symptoms of vascular insufficiency. We advise that you check your feet regularly for any changes. Initial symptoms may present as skin flaking, itching, bleeding, or redness.
At ChilternWellbeing we advise our patients to take steps to improve your circulation such as:
- Regular exercise, including walking, jogging, swimming, or cycling
- Elevating your legs when sitting down
- Maintaining a healthy weight
- ·voiding long periods of sitting or standing
If you are worried about your feet book in now to see one of our Specialists.
