Heel Pain2025-11-11T15:25:09+00:00

Heel Pain

Relief for Persistent Heel and Arch Pain

Heel pain is one of the most common foot problems we see — often caused by inflammation, strain, or pressure. Our podiatrists diagnose the cause and provide effective, lasting treatment.

What to Do Next for Heel Pain

Book a Podiatry Assessment

Your first podiatry appointment includes a detailed examination of your heel and foot mechanics. We’ll identify what’s causing the pain and start treatment straight away where possible.

The staff at Chiltern Wellbieng welcoming customers into the reception area for their foot and ankle treatments

How to Book Your First Appointment

The easiest and most convenient way to book is online — it only takes a couple of minutes.

Step 1

Click “Book Appointment”

You’ll find the Book Now button at the top of every page. Click it to open our secure online booking system.

Step 2

Choose “First Podiatry Appointment”

Select First Podiatry Appointment from the list of options. This ensures you get a full assessment and the time you need for your initial consultation.

Step 3

Select Your Practitioner, Date and Time

Choose who you’d like to see and pick a time that suits you best. You’ll see our team’s availability in real time.

Step 4

Fill in Your Patient Details

Enter your personal and medical information so we can prepare for your visit. This helps us understand your needs and provide the best care from the start.

Step 5

Make Payment

Complete your booking by making a secure online payment. Once that’s done, your appointment is confirmed. We’ll be in touch if we need any additional information before your visit.

Prefer to Book Another Way?

If you’d rather not book online, no problem — our friendly reception team is happy to help.

The staff at Chiltern Wellbieng welcoming customers into the reception area for their foot and ankle treatments

Why an In-Person Assessment is Key for Heel Pain

Identifying the Real Cause of Your Heel Pain

Heel pain can come from plantar fasciitis, tendon strain, or even referred pain from elsewhere. Seeing a podiatrist in person ensures we find the true cause — and provide effective relief that lasts.

Common Causes of Heel Pain

Plantar Fasciitis

The most common cause of heel pain, resulting from inflammation of the tissue that supports your arch.

Heel Spurs

Bony growths that can cause sharp pain when standing or walking.

Achilles Tendonitis

Pain at the back of the heel caused by overuse or tight calf muscles.

Fat Pad Atrophy

Thinning of the natural cushioning under the heel, leading to pain when walking.

Bursitis

Inflammation of the small fluid-filled sacs near the heel joint, causing tenderness and swelling.

Take the First Step to Comfortable, Pain-Free Walking

You don’t have to live with heel pain. Book your first podiatry assessment and start your journey to relief and recovery.

As seen in Women's health magazine, chiltern wellbeing

Customer Reviews for Chiltern Wellbeing

Don’t take our word for it, see what Chiltern Wellbeing’s customers have to say about us.

Chiltern Wellbeing accolades, accreditations, qualifications and awards include hcpc
Chiltern Wellbeing accolades, accreditations, qualifications and awards include College of Podiatry
Chiltern Wellbeing accolades, accreditations, qualifications and awards include College of Podiatry
Chiltern Wellbeing accolades, accreditations, qualifications and awards include College of Podiatry
Chiltern Wellbeing accolades, accreditations, qualifications and awards include Vionic
Chiltern Wellbeing accolades, accreditations, qualifications and awards include Strive
Chiltern Wellbeing accolades, accreditations, qualifications and awards include Swift Therapy

FAQs

Do I need a doctor’s referral to see any of your clinicians?2024-04-22T13:16:07+00:00

You do not need a referral to book an appointment. You can book a treatment at a time that suits you. Some private insurance providers will however require a referral from the GP.

What is a podiatrist?2024-04-22T13:20:05+00:00

A Podiatrist is a medical professional that specialises in the diagnosis, prevention, management and treatment of the lower limb (generally regarded as specialists in foot and ankle conditions). To become a Chiropodist/Podiatrist you will need to undertake a three/four year full-time degree in Podiatric Medicine and complete 1000 hours of supervised clinical practice. Podiatrists are regulated by the Health and Care Professions Council.

What happens in a Podiatry appointment?2024-04-22T13:21:02+00:00

Following booking your appointment, we firstly require a medical history form to be completed. This can be completed prior to the appointment, though if you have any questions do save them for the practitioner. Much like visiting the dentist, your consultation will be with a practitioner where you will sit in a podiatrists chair. The podiatrist will ask questions prior to any treatment being given, and if applicable, discuss the treatment options available. Treatment will not be undertaken until you have given consent. Dependent on your individual needs, a variety of different pieces of diagnostic equipment and tests may be used. Treatment can often commence during your initial assessment; however, this depends on the problem at hand and is not always the case.

What should I bring to my First appointment?2024-04-22T13:21:29+00:00

If you have not already completed the secure, online medical history form, please bring a full list of any medication you are currently taking. If you are wearing nail varnish please remove it prior to your appointment. If you are arriving with an injury or for sporting purposes, please bring 2-3 pairs of regularly worn shoes. If you wear insoles or orthotics, please also bring these with you to your appointment.

How much will my appointment cost?2024-04-22T13:21:56+00:00

Please see prices.

Should I be embarrassed about my feet?2024-04-22T13:22:49+00:00

Absolutely not. We are here to help!

Do the treatments hurt?2024-04-22T13:23:18+00:00

A common concern. Conditions such as in growing toenails may be sensitive to treat, however great relief is typically experienced following the treatment of the painful area. In some cases anaesthetic may be used to make your treatment more comfortable.

Why do I need regular foot health tests if I am diabetic?2024-04-22T13:24:24+00:00

At ChilternWellbeing we take diabetes seriously because Diabetes is the leading cause of ulceration and amputation. Poorly controlled diabetes can lead to:

  • Peripheral neuropathy – damage to the nerves supplying the feet and legs.
  • Peripheral arterial disease – damage to the blood vessels supplying the feet and legs.
  • Weakened Immune system – reduced ability for the body to fight off infections.
  • Retinopathy – impaired eyesight.
  • Nephropathy – impaired kidney function These factors mean that you may not notice an injury due to nerve damage or poor eyesight. Reaching your feet may become difficult due to swelling caused by kidney damage, and wounds may be slow to heal due to poor blood supply. Your body may not be able to fight off an infection effectively. Regular treatment by a Podiatrist can drastically reduce your risks of suffering from diabetic foot complications.
Do you do home visits?2024-11-01T15:17:59+00:00

Unfortunately we do not offer a home visiting service at our clinic.

What is your DNA Policy?2024-04-22T13:25:27+00:00

We understand that there are times when you must miss an appointment due to emergencies or obligations for work or family. However, when you do not call to cancel an appointment, you may be preventing another patient from getting much needed treatment. Conversely, the situation may arise where another patient fails to cancel and we are unable to schedule you for a visit, due to a seemingly “full” appointment book. If an appointment is not cancelled at least 24 hours in advance you will be charged the full amount of your appointment fee.

Go to Top